William Kessel 5:19 row
1,292
Meters
5:19.8
Time
2:03.7
Pace
83
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
January 11, 2019 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.8 | 1,292 | 2:03.7 | 185 | 934 | 83 | 21 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 |
| 5:19.8 | 80 | 2:03.7 | 185 | 909 | 5 | 21 |