William Kessel 1:18 row
303m
Meters
1:18.2
Time
2:09.0
Pace
18
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
January 13, 2019 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.2 | 303m | 2:09.0 | 163 | 860 | 21 |
| 1:18.2 | 303m | 2:09.0 | 163 | 860 | 21 |