William Kessel 10000m row
10,000m
Meters
40:52.3
Time
2:02.6
Pace
642
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
January 13, 2019 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.3 | 10,000m | 2:02.6 | 190 | 953 | 21 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 21 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 21 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 21 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 21 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 21 |
| 4:05.3 | 6,000m | 2:02.6 | 190 | 952 | 21 |
| 4:05.4 | 7,000m | 2:02.7 | 189 | 952 | 21 |
| 4:05.3 | 8,000m | 2:02.6 | 190 | 952 | 22 |
| 4:04.3 | 9,000m | 2:02.1 | 192 | 960 | 22 |
| 4:04.5 | 10,000m | 2:02.2 | 192 | 959 | 22 |