William Kessel 2500m row
2,500m
Meters
10:11.2
Time
2:02.2
Pace
161
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
January 15, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.2 | 2,500m | 2:02.2 | 192 | 959 | 21 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 22 |
| 2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 21 |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 22 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 22 |
| 2:00.2 | 2,500m | 2:00.2 | 202 | 993 | 21 |