William Kessel 10:33 row
2,540m
Meters
10:33.5
Time
2:04.7
Pace
160
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Drag Factor | 148 |
January 16, 2019 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.5 | 2,540m | 2:04.7 | 180 | 921 | 21 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 10:33.5 | 137m | 2:02.2 | 192 | 959 | 21 |