William Kessel 20:44 row
5,018m
Meters
20:44.7
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
January 16, 2019 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.7 | 5,018m | 2:04.0 | 183 | 931 | 20 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 20 |
| 8:17.4 | 1,000m | 2:03.7 | 185 | 936 | 20 |
| 12:24.6 | 1,000m | 2:03.6 | 185 | 937 | 20 |
| 16:31.4 | 1,000m | 2:03.4 | 186 | 941 | 20 |
| 20:38.9 | 1,000m | 2:03.7 | 185 | 935 | 20 |
| 20:44.7 | 18m | 2:41.1 | 84 | 588 |