William Kessel 7:03 row
1,744m
Meters
7:03.7
Time
2:01.4
Pace
113
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
January 18, 2019 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.7 | 1,744m | 2:01.4 | 195 | 972 | 22 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 7:03.7 | 519m | 1:59.1 | 207 | 1011 | 23 |