William Kessel 9:31 row
2,299m
Meters
9:31.1
Time
2:04.2
Pace
146
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
January 19, 2019 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.1 | 2,299m | 2:04.2 | 183 | 928 | 21 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 9:31.1 | 1,110m | 2:02.1 | 192 | 961 | 22 |