William Kessel 12:35 row
3,071m
Meters
12:35.9
Time
2:03.0
Pace
197
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
January 19, 2019 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.9 | 3,071m | 2:03.0 | 188 | 946 | 22 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 12:35.9 | 639m | 2:01.9 | 193 | 963 | 22 |