William Kessel 9:03 row
2,195m
Meters
9:03.6
Time
2:03.8
Pace
140
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
January 20, 2019 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.6 | 2,195m | 2:03.8 | 184 | 934 | 22 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 9:03.6 | 997m | 2:02.1 | 192 | 960 | 22 |