William Kessel 948m row
948m
Meters
3:58.5
Time
2:05.7
Pace
57
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
January 20, 2019 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.5 | 948m | 2:05.7 | 176 | 905 | 21 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 22 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 23 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 22 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 20 |
| 0:37.1 | 948m | 2:05.3 | 178 | 911 | 21 |