William Kessel 9:05 row
2,185m
Meters
9:05.7
Time
2:04.8
Pace
138
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 143 |
January 21, 2019 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.7 | 2,185m | 2:04.8 | 180 | 918 | 21 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 9:05.7 | 1,001m | 2:02.7 | 189 | 951 | 21 |