William Kessel 10:17 row
2,501m
Meters
10:17.6
Time
2:03.4
Pace
160
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
January 21, 2019 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.6 | 2,501m | 2:03.4 | 186 | 939 | 21 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 10:17.6 | 71m | 2:03.9 | 184 | 932 | 20 |