William Kessel 33:34 row
8,007m
Meters
33:34.5
Time
2:05.7
Pace
503
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Drag Factor | 137 |
January 22, 2019 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:34.5 | 8,007m | 2:05.7 | 176 | 905 | 18 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 19 |
| 8:23.6 | 1,000m | 2:05.3 | 178 | 911 | 18 |
| 12:34.6 | 1,000m | 2:05.5 | 177 | 909 | 18 |
| 16:46.4 | 1,000m | 2:05.9 | 175 | 903 | 19 |
| 20:57.7 | 1,000m | 2:05.6 | 176 | 907 | 18 |
| 25:09.5 | 1,000m | 2:05.9 | 175 | 903 | 19 |
| 29:21.1 | 1,000m | 2:05.8 | 176 | 905 | 19 |
| 33:32.5 | 1,000m | 2:05.7 | 176 | 906 | 19 |
| 33:34.7 | 7m | 2:37.1 | 90 | 610 |