William Kessel 31:34 row
7,507
Meters
31:34.2
Time
2:06.1
Pace
471
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Drag Factor | 134 |
January 27, 2019 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.2 | 7,507 | 2:06.1 | 174 | 895 | 471 | 18 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 882 | 62 | 19 |
| 8:25.2 | 1,000 | 2:06.1 | 175 | 899 | 63 | 18 |
| 12:37.2 | 1,000 | 2:06.0 | 175 | 900 | 63 | 19 |
| 16:49.3 | 1,000 | 2:06.0 | 175 | 899 | 63 | 19 |
| 21:01.6 | 1,000 | 2:06.1 | 174 | 898 | 63 | 19 |
| 25:13.9 | 1,000 | 2:06.1 | 174 | 898 | 63 | 19 |
| 29:26.2 | 1,000 | 2:06.1 | 174 | 898 | 63 | 19 |
| 31:34.3 | 507 | 2:06.3 | 174 | 871 | 31 | 19 |