William Kessel 8:34 row
2,047
Meters
8:34.4
Time
2:05.6
Pace
129
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Drag Factor | 149 |
January 28, 2019 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.4 | 2,047 | 2:05.6 | 176 | 907 | 20 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 |
| 8:34.4 | 864 | 2:04.0 | 183 | 930 | 20 |