William Kessel 2700m row
2,700m
Meters
11:01.7
Time
2:02.5
Pace
172
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
January 28, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.7 | 2,700m | 2:02.5 | 190 | 954 | 20 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 21 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 20 |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 21 |
| 2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 20 |
| 2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 20 |
| 0:49.0 | 2,700m | 2:02.5 | 190 | 955 | 21 |