William Kessel 46:07 row
11,006m
Meters
46:07.0
Time
2:05.7
Pace
692
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
January 29, 2019 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.0 | 11,006m | 2:05.7 | 176 | 906 | 19 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 19 |
| 8:24.7 | 1,000m | 2:05.9 | 175 | 903 | 19 |
| 12:36.2 | 1,000m | 2:05.7 | 176 | 905 | 19 |
| 16:47.8 | 1,000m | 2:05.8 | 176 | 905 | 19 |
| 20:59.0 | 1,000m | 2:05.6 | 177 | 907 | 19 |
| 25:10.0 | 1,000m | 2:05.5 | 177 | 909 | 19 |
| 29:21.0 | 1,000m | 2:05.5 | 177 | 909 | 19 |
| 33:31.9 | 1,000m | 2:05.4 | 177 | 910 | 19 |
| 37:43.2 | 1,000m | 2:05.6 | 176 | 907 | 19 |
| 41:54.4 | 1,000m | 2:05.6 | 177 | 907 | 19 |
| 46:05.2 | 1,000m | 2:05.4 | 177 | 910 | 19 |
| 46:07.0 | 6m | 2:30.0 | 104 | 656 |