William Kessel 4:34 row
1,068m
Meters
4:34.3
Time
2:08.4
Pace
66
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
January 29, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 1,068m | 2:08.4 | 165 | 868 | 21 |
| 4:34.3 | 1,069m | 2:08.2 | 166 | 870 | 21 |