William Kessel 9:04 row
2,128
Meters
9:04.0
Time
2:07.8
Pace
131
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Drag Factor | 143 |
January 31, 2019 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.0 | 2,128 | 2:07.8 | 168 | 866 | 131 | 22 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 9:04.0 | 975 | 2:05.1 | 179 | 900 | 61 | 22 |