William Kessel 9:03 row
2,190m
Meters
9:03.1
Time
2:03.9
Pace
140
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Drag Factor | 145 |
February 01, 2019 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.1 | 2,190m | 2:03.9 | 184 | 931 | 22 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 9:03.1 | 996m | 2:02.0 | 193 | 962 | 22 |