William Kessel 4:34 row
1,065m
Meters
4:34.3
Time
2:08.7
Pace
65
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Drag Factor | 144 |
February 02, 2019 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 1,065m | 2:08.7 | 164 | 864 | 22 |
| 4:34.3 | 1,066m | 2:08.6 | 164 | 865 | 22 |