William Kessel 1505m row
1,505m
Meters
6:20.1
Time
2:06.2
Pace
93
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
February 03, 2019 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.1 | 1,505m | 2:06.2 | 174 | 898 | 21 |
| 1:42.2 | 400m | 2:07.7 | 168 | 877 | 22 |
| 1:40.7 | 800m | 2:05.8 | 175 | 903 | 21 |
| 1:40.8 | 1,200m | 2:06.0 | 175 | 902 | 21 |
| 1:16.3 | 1,505m | 2:05.0 | 179 | 915 | 20 |