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William Kessel 5000m row

5,000

Meters

20:09.0

Time

2:00.9

Pace

325

Calories

Average Watts198
Calories Per Hour981
Stroke Rate21
Drag Factor136

February 05, 2019 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:09.0 5,000 2:00.9 198 981 325 21
2:01.8 500 2:01.8 194 966 32 21
2:01.5 1,000 2:01.5 195 971 32 21
2:01.1 1,500 2:01.1 197 978 32 21
2:00.8 2,000 2:00.8 199 983 32 21
2:00.9 2,500 2:00.9 198 981 32 21
2:00.7 3,000 2:00.7 199 985 33 21
2:00.5 3,500 2:00.5 200 988 33 21
2:00.5 4,000 2:00.5 200 988 33 21
2:00.5 4,500 2:00.5 200 988 33 21
2:00.6 5,000 2:00.6 200 986 33 21