William Kessel 4:38 row
1,129
Meters
4:38.9
Time
2:03.5
Pace
72
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
February 05, 2019 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,129 | 2:03.5 | 186 | 939 | 72 | 21 |
| 4:38.9 | 1,129 | 2:03.5 | 186 | 939 | 72 | 21 |