William Kessel 9:16 row
2,222
Meters
9:16.7
Time
2:05.2
Pace
140
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
February 05, 2019 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.7 | 2,222 | 2:05.2 | 178 | 905 | 140 | 21 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 21 |
| 9:16.7 | 1,035 | 2:04.0 | 184 | 925 | 66 | 21 |