William Kessel 9:16 row
2,222m
Meters
9:16.7
Time
2:05.2
Pace
140
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
February 05, 2019 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.7 | 2,222m | 2:05.2 | 178 | 912 | 21 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 9:16.7 | 1,035m | 2:04.0 | 184 | 931 | 21 |