William Kessel 6:30 row
1,518m
Meters
6:30.3
Time
2:08.5
Pace
93
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
February 06, 2019 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.3 | 1,518m | 2:08.5 | 165 | 866 | 21 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 6:30.3 | 356m | 2:06.8 | 172 | 890 | 21 |