William Kessel 4:31 row
1,067m
Meters
4:31.5
Time
2:07.2
Pace
66
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
February 06, 2019 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 1,067m | 2:07.2 | 170 | 884 | 20 |
| 4:31.5 | 1,068m | 2:07.1 | 170 | 886 | 20 |