William Kessel 9:18 row
2,243m
Meters
9:18.5
Time
2:04.4
Pace
142
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Drag Factor | 143 |
February 07, 2019 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.5 | 2,243m | 2:04.4 | 181 | 924 | 21 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 9:18.5 | 1,057m | 2:02.2 | 191 | 958 | 22 |