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William Kessel 5000m row

5,000

Meters

20:05.8

Time

2:00.5

Pace

328

Calories

Average Watts200
Calories Per Hour979
Stroke Rate21
Drag Factor135

February 07, 2019 11:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:05.8 5,000 2:00.5 200 979 328 21
2:03.0 500 2:03.0 188 936 32 21
2:01.4 1,000 2:01.4 196 948 32 20
2:00.4 1,500 2:00.4 201 986 33 21
2:00.7 2,000 2:00.7 199 984 33 21
2:00.3 2,500 2:00.3 201 987 33 21
1:59.8 3,000 1:59.8 204 991 33 22
1:59.8 3,500 1:59.8 204 991 33 21
2:00.3 4,000 2:00.3 201 987 33 21
2:00.0 4,500 2:00.0 203 990 33 21
2:00.0 5,000 2:00.0 203 990 33 21