William Kessel 8:07 row
1,956m
Meters
8:07.1
Time
2:04.5
Pace
124
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Drag Factor | 146 |
February 07, 2019 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.1 | 1,956m | 2:04.5 | 181 | 923 | 21 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 8:07.1 | 761m | 2:02.9 | 188 | 948 | 21 |