William Kessel 8:32 row
2,054m
Meters
8:32.4
Time
2:04.7
Pace
130
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
February 07, 2019 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.4 | 2,054m | 2:04.7 | 180 | 920 | 21 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 8:32.4 | 862m | 2:03.2 | 187 | 944 | 21 |