William Kessel 24:48 row
5,926
Meters
24:48.0
Time
2:05.5
Pace
372
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
February 08, 2019 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.0 | 5,926 | 2:05.5 | 177 | 908 | 20 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 20 |
| 8:23.2 | 1,000 | 2:05.2 | 178 | 913 | 20 |
| 12:34.0 | 1,000 | 2:05.4 | 177 | 910 | 20 |
| 16:45.1 | 1,000 | 2:05.5 | 177 | 908 | 20 |
| 20:55.8 | 1,000 | 2:05.3 | 178 | 911 | 20 |
| 24:48.1 | 926 | 2:05.4 | 177 | 910 | 20 |