William Kessel 9:03 row
2,160m
Meters
9:03.5
Time
2:05.8
Pace
136
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Drag Factor | 148 |
February 10, 2019 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.5 | 2,160m | 2:05.8 | 176 | 904 | 21 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 9:03.5 | 995m | 2:02.3 | 191 | 957 | 22 |