William Kessel 5:14 row
1,272m
Meters
5:14.5
Time
2:03.6
Pace
81
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
February 11, 2019 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 1,272m | 2:03.6 | 185 | 937 | 20 |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 21 |
| 4:07.5 | 500m | 2:03.3 | 187 | 942 | 20 |
| 5:14.6 | 272m | 2:03.3 | 187 | 941 | 21 |