William Kessel 2500m row
2,500m
Meters
10:18.4
Time
2:03.6
Pace
159
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
February 11, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.4 | 2,500m | 2:03.6 | 185 | 936 | 20 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 20 |
| 2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 20 |
| 2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 20 |
| 2:03.4 | 2,000m | 2:03.4 | 186 | 941 | 20 |
| 2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 20 |