William Kessel 6:30 row
1,550m
Meters
6:30.5
Time
2:05.9
Pace
97
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
February 12, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.5 | 1,550m | 2:05.9 | 175 | 902 | 21 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 6:30.5 | 363m | 2:04.6 | 181 | 921 | 21 |