William Kessel 7:33 row
1,782
Meters
7:33.0
Time
2:07.1
Pace
111
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
February 12, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.0 | 1,782 | 2:07.1 | 170 | 886 | 20 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 |
| 7:33.0 | 605 | 2:06.4 | 173 | 895 | 20 |