William Kessel 10:24 row
2,509
Meters
10:24.5
Time
2:04.4
Pace
159
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
February 13, 2019 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.5 | 2,509 | 2:04.4 | 182 | 916 | 159 | 20 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 906 | 63 | 21 |
| 8:18.4 | 1,000 | 2:04.1 | 183 | 928 | 64 | 21 |
| 10:24.5 | 509 | 2:03.8 | 184 | 913 | 32 | 20 |