William Kessel 10:24 row
2,509m
Meters
10:24.5
Time
2:04.4
Pace
159
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
February 13, 2019 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.5 | 2,509m | 2:04.4 | 182 | 924 | 20 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 21 |
| 8:18.4 | 1,000m | 2:04.1 | 183 | 930 | 21 |
| 10:24.5 | 509m | 2:03.8 | 184 | 933 | 20 |