William Kessel 20:42 row
5,010m
Meters
20:42.0
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
February 13, 2019 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.0 | 5,010m | 2:03.9 | 184 | 932 | 21 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 21 |
| 8:19.1 | 1,000m | 2:03.8 | 184 | 934 | 20 |
| 12:25.6 | 1,000m | 2:03.2 | 187 | 943 | 21 |
| 16:32.4 | 1,000m | 2:03.4 | 186 | 941 | 21 |
| 20:39.2 | 1,000m | 2:03.4 | 186 | 941 | 21 |
| 20:42.0 | 10m | 2:20.0 | 128 | 738 | 22 |