William Kessel 12:52 row
3,104m
Meters
12:52.1
Time
2:04.3
Pace
196
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
February 15, 2019 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.1 | 3,104m | 2:04.3 | 182 | 926 | 20 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 21 |
| 8:18.9 | 1,000m | 2:04.4 | 182 | 925 | 20 |
| 12:26.0 | 1,000m | 2:03.5 | 186 | 938 | 21 |
| 12:52.1 | 104m | 2:05.4 | 177 | 909 | 21 |