William Kessel 24:38 row
6,008m
Meters
24:38.9
Time
2:03.0
Pace
384
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
February 15, 2019 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.9 | 6,008m | 2:03.0 | 188 | 946 | 21 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 21 |
| 8:13.5 | 1,000m | 2:02.8 | 189 | 949 | 22 |
| 12:19.6 | 1,000m | 2:03.0 | 188 | 946 | 21 |
| 16:25.3 | 1,000m | 2:02.8 | 189 | 949 | 21 |
| 20:31.1 | 1,000m | 2:02.9 | 189 | 948 | 21 |
| 24:36.9 | 1,000m | 2:02.9 | 189 | 948 | 21 |
| 24:39.0 | 8m | 2:11.2 | 155 | 832 |