William Kessel 4:30 row
1,058m
Meters
4:30.4
Time
2:07.7
Pace
65
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
February 16, 2019 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 1,058m | 2:07.7 | 168 | 877 | 22 |
| 4:30.4 | 1,059m | 2:07.6 | 168 | 878 | 22 |