William Kessel 4:32 row
1,053m
Meters
4:32.2
Time
2:09.2
Pace
64
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
February 16, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 1,053m | 2:09.2 | 162 | 857 | 22 |
| 4:32.2 | 1,053m | 2:09.2 | 162 | 857 | 22 |