William Kessel 7:22 row
1,739m
Meters
7:22.2
Time
2:07.1
Pace
108
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Drag Factor | 149 |
February 16, 2019 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.2 | 1,739m | 2:07.1 | 170 | 886 | 21 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 7:22.2 | 564m | 2:06.0 | 175 | 901 | 21 |