William Kessel 10:20 row
2,509m
Meters
10:20.7
Time
2:03.6
Pace
159
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
February 17, 2019 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.7 | 2,509m | 2:03.6 | 185 | 936 | 20 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 21 |
| 4:08.1 | 500m | 2:03.6 | 185 | 937 | 20 |
| 6:11.6 | 500m | 2:03.5 | 186 | 939 | 20 |
| 8:14.8 | 500m | 2:03.2 | 187 | 944 | 20 |
| 10:18.2 | 500m | 2:03.4 | 186 | 941 | 20 |
| 10:20.8 | 9m | 2:24.4 | 116 | 699 | 23 |