William Kessel 8:33 row
2,028
Meters
8:33.4
Time
2:06.5
Pace
126
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Drag Factor | 149 |
February 20, 2019 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.4 | 2,028 | 2:06.5 | 173 | 893 | 21 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 |
| 8:33.4 | 856 | 2:04.6 | 181 | 921 | 21 |