William Kessel 46:04 row
11,109m
Meters
46:04.4
Time
2:04.4
Pace
708
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
February 20, 2019 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.4 | 11,109m | 2:04.4 | 182 | 925 | 20 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 20 |
| 16:35.9 | 2,000m | 2:04.1 | 183 | 929 | 20 |
| 24:52.8 | 2,000m | 2:04.2 | 183 | 928 | 20 |
| 33:10.2 | 2,000m | 2:04.3 | 182 | 926 | 20 |
| 41:28.2 | 2,000m | 2:04.5 | 181 | 924 | 20 |
| 46:04.5 | 1,109m | 2:04.5 | 181 | 923 | 20 |