William Kessel 12:33 row
3,049m
Meters
12:33.6
Time
2:03.5
Pace
195
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
February 20, 2019 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.6 | 3,049m | 2:03.5 | 185 | 938 | 21 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 12:33.6 | 627m | 2:02.4 | 190 | 955 | 21 |