William Kessel 43:01 row
10,506m
Meters
43:01.0
Time
2:02.8
Pace
673
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
February 21, 2019 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.0 | 10,506m | 2:02.8 | 189 | 949 | 21 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 22 |
| 8:14.2 | 1,000m | 2:03.0 | 188 | 946 | 22 |
| 12:19.8 | 1,000m | 2:02.8 | 189 | 950 | 22 |
| 16:25.0 | 1,000m | 2:02.6 | 190 | 953 | 22 |
| 20:30.3 | 1,000m | 2:02.6 | 190 | 952 | 22 |
| 24:35.6 | 1,000m | 2:02.6 | 190 | 952 | 22 |
| 28:41.2 | 1,000m | 2:02.8 | 189 | 950 | 21 |
| 32:46.6 | 1,000m | 2:02.7 | 189 | 952 | 21 |
| 36:51.5 | 1,000m | 2:02.4 | 191 | 956 | 22 |
| 40:56.8 | 1,000m | 2:02.6 | 190 | 952 | 21 |
| 43:00.9 | 506m | 2:02.6 | 190 | 953 | 21 |